The level of exercise is a casual walk along the beaches and boardwalks across the dunes. As you walk, Dr. Rainey will describe the environment you are seeing, and discuss the plants and animals that make it their home. The tours are personalized to your group, so feel free to ask questions and interact with the host.
You may wish to bring along binoculars and a camera, as you are certain to have numerous opportunities for memorable shots! You may even find shells or other natural objects you wish to take home. All educational materials and collecting gear will be provided by the host. Please wear comfortable clothing and bring any snacks and water you will need.